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Bozeman Community Calendar
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June 2013

5th-5th - Pregnancy & Exercise: Rewards, Risks & Recommendations
Megan Peach, DPT, CSCS will review the benefits and risks of aerobic and resistance exercise during pregnancy and provide specific exercise recommendations for pregnant mothers. Q & A time with Megan after the talk. The seminar is free and open to the public.

Megan specializes in manual treatment of spinal dysfunction, as well as knee and shoulder pain. After receiving a Bachelor of Science in exercise science from Montana State University, Megan earned a doctorate in physical therapy from Duke University. Post-graduation, Megan became a Certified Strength and Conditioning Specialist and is currently a member of the National Strength & Conditioning Association. Shortly thereafter, Megan completed the Kaiser Permanente Residency program in advanced orthopedic manual physical therapy in San Francisco, California. Megan’s philosophy for physical therapy treatment embraces educating patients about the tools they need for enhancement of proper body movements during work and play to promote a pain and injury free active lifestyle.
excelptmt.com/2013/04/pregnancy-exercise-rewards-risks-recommendations-seminar-june-5th-2013-630pm/


February 2016

1st-10th - February is National Heart Month
February is American Heart Month, with efforts across the county to improve heart health. At Bozeman Health, we offer prevention education, exercise challenges, fundraisers and other fun ways to raise awareness and reduce risk all month.

Those eligible can enroll this month in Bozeman Health Heart Center’s Fit for Life wellness program, a medically supervised education and exercise program for cardiac and pulmonary risk reduction, for just $50. Call the Heart Center Cardiac Rehabilitation at 406-414-5040 for details.

Employees and members of the public can support the Heart Center with the purchase of a 12-in-1 headband (also called buffs or neck gaiters, for just $5.00. Get red with a new accessory to keep hearts healthy! Headbands will be available all month in the Marketing office on the first floor in Highland Park 1.

Finally, Wednesday, February 10, is Wear Red Day at Bozeman Health. Employees are encouraged to wear red to stand with women in the fight against heart disease, the number-one killer of women in the county. Show your true colors, Wear Red to stand with women in the fight against heart disease.
https://www.bozemandeaconess.org/Events/Event-Details.aspx?Event=196

1st-29th - Aerial Fabric and Trapeze Class
1st-31st - Aerial Fabric and Trapeze Class
Mondays and Wednesdays 5:30-6:30 pm. All levels - beginners welcome! Class will focus on building strength, flexibility, and strong technique. $18/class, $75 for five classes, or $90 for unlimited classes and open gym for 30 days. Call 406-599-4415 or email galen@aerialartsofbozeman.com to reserve your space. Visit www.aerialartsofbozeman.com and Facebook for photos and more information.
www.aerialartsofbozeman.com
www.aerialartsofbozeman.com

1st-29th - Aerial Fabric, Trapeze, and Lyra (Hoop) Class
Tuesdays 5:30-6:30 pm. All levels - beginners welcome! Class will focus on building strength, flexibility, and strong technique. No experience necessary. $18/class, $75 for five classes, or $90 for unlimited classes and open gym for 30 days. Call 406-599-4415 or email galen@aerialartsofbozeman.com to reserve your space. Visit www.aerialartsofbozeman.com and Facebook for photos and more information
www.aerialartsofbozeman.com

1st-29th - Kids Aerial Playground
Tuesdays 4-4:50 pm. Kids’ Aerial Playground classes are a unique chance for kids ages 6 to 12 to learn and play on aerial fabric, trapeze, and hammock. Practicing aerial arts is empowering, fun, non-judgmental, and builds confidence, concentration, and coordination! No experience necessary. $14 drop in or $60 for 5-class pass. Call 406-599-4415 or email galen@aerialartsofbozeman.com to reserve your space. Visit www.aerialartsofbozeman.com and Facebook for photos and more information.
www.aerialartsofbozeman.com

6th-7th - Return to Carnegie
Join the Bozeman Symphony Orchestra conducted by Maestro Matthew Savery the weekend of Saturday February 6th and 7th for performances of Return to Carnegie. The symphony welcomes violin virtuoso, and Bozeman favorite, Alexander Markov to the stage. On June 5th, 2015 the world renowned violinist teamed up with our own Matthew Savery for a historic performance in the Stern Auditorium/Perlman Stage at the most famous concert hall in the world: Carnegie Hall. These two long-time friends will encore this program for Bozeman audiences in the Willson Auditorium. It was a night to remember, and will be for you as well! Tickets are available to purchase starting at $22.00 per student and $27.00 per adult. Purchases can be made online at Bozemansymphony.org, by phone at (406) 585-9774, or in person at the Bozeman Symphony Society Offices at 1001 West Oak Street, Suite 110.
Performances will be Saturday, February 6th at 7:30 PM and Sunday, February 7th at 2:30 PM at the Willson Auditorium at 404 West Main Street. Program selections include: Serenade, op. 48, C major by Piotr Ilyich Tchaikovsky, Ciaccona, Violin & Strings by Tomaso Vitali and Le Quattro Staggioni, op. 8 (The Four Seasons) by Antonio Vivaldi. Special thanks to Bruce Jodar, Kimberlie Birdwell and Mountain Hot Tub, our generous concert sponsors for making this weekend possible. We look forward to hosting you for these memorable concerts!
https://apps.vendini.com/ticket-software.html?e=e607bd12b6710a9ebd7b6cd11278cbcf&t=tix&vqitq=a5924ab1-7c08-472d-9bda-a3cd071f90ac&vqitp=a5796e19-9395-4556-894f-0696c9988071&vqitts=1451406927&vqitc=vendini&vqite=itl&vqitrt=Safetynet&vqith=8524d151c3df

13th - Adventures in Lost Worlds
Hold your hats and ensure that your seatbelts are securely fastened! The Bozeman Symphony and Dr. Jack Horner are about to guide you and your family through Adventures in Lost Worlds – the symphony’s annual, free, family-friendly concert. The 50-minute program includes captivating orchestral selections and familiar pop tunes. Music will serve as a catalyst on the adventure to discover the ancient worlds of dinosaurs, pirates and more.
http://www.bozemansymphony.org/event/46539e49290d4e09869288d05d74fd56

18th - Health Forum | Not Another Pill! by Dr. Lisa Todd
5:30 pm to 6:30 pm

Mind Body Medicine is an empowering addition to traditional treatment. Lisa Marie Todd, MD, physiatrist with Bozeman Health Neuroscience Center, will talk about the science, anatomy and experience of Mind Body Medicine and provide examples of how you can have greater control over your health and well-being.

406-414-1644
https://www.bozemandeaconess.org/Events/Event-Details.aspx?Event=199

22nd - MSU Leadership Institute Hosts Irshad Manji
Tickets go on sale Jan. 12 for a lecture by best-selling author Irshad Manji, an inspirational speaker, founder of the Moral Courage Project and Muslim reformist, who will speak at 7:30 p.m. Monday, Feb. 22, in Montana State University’s Strand Union Ballrooms.

"Irshad Manji shares one of the most inspiring and powerful messages that I have ever heard," said MSU President Waded Cruzado. "I am thrilled that our MSU community has been given the opportunity to experience such a dynamic speaker."

Known for her best-selling books, including “Allah, Liberty, and Love” and “Trouble with Islam Today,” Manji’s writing focuses on empowering individuals to question and make choices in the face of fear and adversity.

Manji is the director of the Moral Courage Project at the Robert F. Wagner Graduate School of Public Service at New York University, which is dedicated to equipping people with the ability to make decisions without compromising their integrity. For Manji, this means living openly as a lesbian and a Muslim.

Manji seeks to encourage and empower people of all religions and backgrounds to stand up to abuse. Manji said she models this philosophy as she maintains her faith and attempts to bridge the widening gap between religious conviction and freedom even in the face of death threats.

Manji recently has been awarded the Lantos Human Rights Prize given to individuals who exhibit “courage and towering moral strength,” and those who have faced personal danger in exposing human rights abuses. Previous recipients of the Lantos Prize include the Dalai Lama, former Secretary of State Hillary Clinton and former Israeli President Shimon Peres.

Following her lecture, Manji will be available to take questions.

Manji’s visit is hosted by the MSU Leadership Institute. Sponsors include MSU’s Office of the President, Office of the Provost, ASMSU, Office of International Programs, College of Letters and Science, Department of History, Philosophy and Religious Studies, Department of Anthropology and Sociology, Women’s Center, Diversity Awareness Office, Queer Straight Alliance at MSU, President’s Commission on the Status of University Women, The Arabic Club and KGLT.

Tickets to the event are $5 and are available at local TicketsWest locations and the Bobcat Ticket Office.

Doors will open at 6:45 the night of the lecture.

For more information, please call the MSU Leadership Institute at 406-994-7275 or visit www.montana.edu/leadership or www.facebook.com/MSULeadershipInstitute.

Carmen McSpadden (406) 994-7667, cmcspadden@montana.edu
www.montana.edu/leadership


March 2016

1st-31st - Aerial Fabric and Trapeze Class
1st-31st - Aerial Fabric and Trapeze Class
Mondays and Wednesdays 5:30-6:30 pm. All levels - beginners welcome! Class will focus on building strength, flexibility, and strong technique. $18/class, $75 for five classes, or $90 for unlimited classes and open gym for 30 days. Call 406-599-4415 or email galen@aerialartsofbozeman.com to reserve your space. Visit www.aerialartsofbozeman.com and Facebook for photos and more information.
www.aerialartsofbozeman.com
www.aerialartsofbozeman.com

1st-31st - Aerial Fabric, Trapeze, and Lyra (Hoop) Class
Tuesdays 5:30-6:30 pm. All levels - beginners welcome! Class will focus on building strength, flexibility, and strong technique. No experience necessary. $18/class, $75 for five classes, or $90 for unlimited classes and open gym for 30 days. Call 406-599-4415 or email galen@aerialartsofbozeman.com to reserve your space. Visit www.aerialartsofbozeman.com and Facebook for photos and more information
www.aerialartsofbozeman.com

1st-31st - Kids Aerial Playground
Tuesdays 4-4:50 pm. Kids’ Aerial Playground classes are a unique chance for kids ages 6 to 12 to learn and play on aerial fabric, trapeze, and hammock. Practicing aerial arts is empowering, fun, non-judgmental, and builds confidence, concentration, and coordination! No experience necessary. $14 drop in or $60 for 5-class pass. Call 406-599-4415 or email galen@aerialartsofbozeman.com to reserve your space. Visit www.aerialartsofbozeman.com and Facebook for photos and more information.
www.aerialartsofbozeman.com

8th - An Evening With Kelly Matheson
Human rights attorney and award-winning filmmaker Kelly Matheson will speak at Montana State University at 7:30 p.m. Tuesday, March 8, in the Strand Union Building Ballrooms.

Tickets are free and available beginning Friday, Jan. 22, at local TicketsWest locations and the Bobcat Ticket Office.

A graduate of MSU’s Science and Natural History Filmmaking program who has a part-time home in Bozeman, Matheson currently leads the Video as Evidence program for WITNESS, an organization dedicated to exposing human rights abuses through film across the globe. As head of the program, Matheson teaches filmmaking skills to activists worldwide in order to spark change. She then works to ensure that the videos that activists collect can be used as evidence in courts of law to secure justice.

A former practicing attorney, Matheson has worked on a wide range of human rights issues including Ebola prevention, climate change, the trafficking of children and war crimes. Through her work, Matheson has helped imprison warlords who utilize child soldiers, expose gender-based violence and ensure elderly Americans are protected under the law. For example, Matheson returned in January after founding a project dedicated to filming and documenting human rights abuses in Ukraine.

Matheson has been awarded a Telly award for her film on pilots who voluntarily fly over threatened islands in Costa Rica, and her work in Brazil was featured in The New York Times Magazine.

“Matheson is a powerful beacon of human rights advocacy, shining a light and exposing truths we often do not see,” said Carmen McSpadden, director of the MSU Leadership Institute.

Matheson’s visit is hosted by the MSU Leadership Institute. Additional sponsors include MSU’s Office of the Provost, ASMSU, School of Film and Photography, Science and Natural History Filmmaking Forum, African Society at Montana State University, KGLT and Hopa Mountain.

Free tickets may be obtained at the Bobcat Ticket Office, Rosauers, the AskUs Desk at the SUB, by calling 994-CATS (2287) or (800) 325-7328, and online at www.ticketswest.com. There will be a handling charge per ticket for those ordered over the phone, online or at Rosauers.

For more information, please call the MSU Leadership Institute at (406) 994-7275 or visit www.montana.edu/leadership or www.facebook.com/MSULeadershipInstitute.

Contact: Carmen McSpadden, MSU Leadership Institute, (406) 994-7667, cmcspadden@montana.edu
http://www.montana.edu/leadership/

12th - Cocktails and Creativity Fundraiser
Join Bu, MRCC’s education owl, for an evening of cocktails and creativity at the Belgrade studio of artist Wendy Marquis on Saturday, March 12 from 3:00 to 5:30. Unwind and connect with others as you learn about Great Horned Owls and create a masterpiece to take home! Previous art experience is not required—Wendy provides friendly step-by-step instruction and all the supplies you’ll need. There will also be wine and beer as well as hors d’oeuvres. Cost is $100/person (adults only); a portion of the proceeds go to support MRCC.
http://www.montanaraptor.org/e-commerce/


April 2016

2nd - Health Fair! Community Health Screening Day
Join us at our annual Health Fair on Saturday, April 2 beginning at 7 am.

We’ll have information you and your whole family can use to live a healthier lifestyle and get rid of old habits that hold you back. We’ll be offering numerous health screenings at no charge and many reduced price lab screenings for adults and kids.

No-cost screenings include blood pressure, bone density, glucose, body mass index, asthma, skin cancer, hearing, vision and EKG monitoring. Check back for additional screenings.

We’ll have an alcohol-impaired obstacle course – you can see for yourself the effect alcohol might have on your system. Fire extinguisher training will be offered. Kids will get to participate in exercise and GoNoodle games, have bike helmets fitted, and paint Easter eggs while learning about healthy eating habits with Kohl’s Kids/Bozeman Health Eat Smart.

Lab tests include A1C hemoglobin, PSA (prostate specific antigen), C-Reactive protein, and blood typing, for $20 each, and Vitamin D and Vitamin B12 at $30 each. Additionally, a comprehensive chemistry screening that includes a lipid panel to measure cholesterol (HDL and LDL), triglycerides, TSH (thyroid stimulating hormone) levels and more is available for $35. Please note: you must fast for 12 hours before any laboratory tests.
406-414-1644
https://www.bozemandeaconess.org/Events/Event-Details.aspx?Event=145


July 2016

14th-August 11th - Pregnancy & Exercise Class
Throughout your pregnancy your body will go through many changes. Your pregnancy will be enhanced by physical activity, and our pregnancy exercise class will help you retain your strength, flexibility and stamina.

This five-week course is offered quarterly at Bozeman Health by a physical therapist that specializes in women’s health.

To participate in this class, you will need a doctor or midwife’s release (bring to the class). You also must bring your own therapy ball, and wear comfortable clothes.

Contact Info:
406-414-1644
https://www.bozemandeaconess.org/Events/Event-Details.aspx?Event=148




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