7th-May 1st - Essentrics 4-Week Series
April 7th-May 1st
Mon., Tues., & Thurs. 12:00-1:00
***FREE TRIAL CLASS Friday April 4th 12:00-12:30***
Exclusive to the MAC, with the only Certified Essentrics Instructor in Montana! Tone, strengthen and stretch while losing inches and gaining flexibility. Essentrics is designed to rapidly change the shape of your body creating lean, strong, flexible muscles, and immediate changes to posture. Low-impact, for all ages and fitness levels. 12 spaces available.
Series details and registration, e-mail email@example.com
Location: The MAC, Montana Movement Arts Center, 1871 S. 22nd Ave. Ste. 2
More info on Essentrics: www.essentrics.com
16th - Diabetes Education Forum
Les Jones, PA-C provider in the Bozeman Deaconess Diabetes Center will be speaking on the topic of ďDiscussing the Gold Standard for Obesity & Type 2 DiabetesĒ at the diabetes forum. This is a free support/education group offering diabetes education presented by various health care providers for anyone in the community who is interested in diabetes information and support. You are welcome to bring a lunch to eat during the meeting.
12:00 - 1:30 pm
915 Highland. Blvd.
Bozeman, MT 59715
For Information: 522-1644
17th - Advanced Care Planning for Serious Illness
Advance Care Planning is an important part of your health care experience. This planning process helps you communicate your health care wishes in writing, should you become unable to speak for yourself, regarding treatment options and decisions.
Dr. Kathryn Borgenicht of Bozeman Deaconess Internal Medicine Associates and staff from Bozeman Deaconess Palliative Care and Spiritual Care will talk about advanced care planning and the new POLST forms that went into effect on March 1, 2014. There will also be an opportunity to get assistance from staff with completing the Fives Wishes advance directive forms.
Bozeman Deaconess Health Services
18th - Learn How to Make Money from Pre-Auction Real Estate!
Star of A&E's hit TV show, Scott Yancey presents "Learn How to Make Money from Pre-Auction Real Estate!" Now more than ever, wouldn't you like to get the best properties before the public has access to them? Purchase real estate at wholesale prices before they are bid up by hundreds of investors? Generate additional cash-flow month after month after month? Join us for a FREE workshop with FREE lunch or dinner to learn the techniques used by the experts. Plus learn a variety of other techniques for planning for retirement, profiting from real estate, reducing risk, flipping homes, renting homes, and more.
Workshops take place April 16, 2014 at 12 pm and 6 pm at the Hilton Garden Inn Missoula! Visit FreeYanceyBook.com for details!
21st-May 2nd - Paws to de-Stress at MSU Library
The dogs are back! The MSU Library is excited to once again welcome therapy dogs during Dead Week and Finals Week. Come take a break to pet, play and de-stress with certified therapy dogs in the MSU Library Commons!
Schedule of times:
April 21: 4-6 PM
April 22: 10 AM-12 PM, 4-5 PM
April 23: 12-2 PM, 5-6 PM
April 24: 11 AM-1 PM, 4-5 PM
April 25: 9-11 AM
April 28: 10 AM-12 PM
April 29: 3-5 PM
April 30: 11 AM-1 PM
May 1: 9-11 AM
May 2: 12-1 PM
Let us know what you think on Facebook and Twitter!
Please direct questions, comments, and concerns to
For more information on Intermountain Therapy Animals, please visit their website at www.therapyanimals.org.
26th-July 12th - Free Kids Bike Rides
The Gallatin Valley Bicycle Club has organized childrenís/family rides aimed at families with children up to approximately 10 years of age. The rides take place on the
town bike paths (hard-packed dirt)
as much as possible, with some sections on roads necessary to connect the trails
April 26 10:00 am Meet/Ride East Gallatin Recreation Boulder
May 3 10:00 am Meet at Library Ride Galligator trail
May10 10:00 am Meet Tuckerman Park, Ride Sourdough Trail
May 17 10:00 am Meet Front Street Boulder, Ride Story Mill
May 31 10:00 am Meet/Ride Cherry River Recreation Park
June 7 10:00 am Meet at Rosauers and ride to dinosaur park
June 20 5:30 pm Meet at Ale Works/ Longest Day of Trails
July 12 Bohart Bash Kids Ride
Please Check out our Website for updates on rides.
27th - Women on Wisdom Mini-Retreat
This highly acclaimed women's retreat is back for a fourth time in Bozeman. This retreat's topic is "Befriend Your True Self; Strategies of Self-Care and Acceptance".
Come spend the day with Jennifer Williams of Heartmanity and many fabulous women and receive inspiration and tips and skills to help you live your best life.
Go to our website and look for the Classes tab for more information.
27th - Games & Mingling - A Mix & Mingle Event
Looking for something to do on a Sunday afternoon? Love cards and board games? Want to meet some new people? Youíre in luck! Mix & Mingle will be hosting a game afternoon Ė anything from Catchphrase to Cranium. Anyone daring enough for Twister? Bring your favorite and get ready for some silliness, laughter, and friendly competition.
We will rotate you throughout the afternoon, allowing plenty of time to get to know your new friends. Come right at 3pm to see who you might want to challenge to that first game!
Bring your A game, indulge in baked goodness (we dare you not to!), and mingle with new faces!
Thanks to Cafť Francais, this event is free. Please support the cafť by purchasing a decadent pastry or your choice of caffeine in a cup.
Event Location: 25 S Tracy, Bozeman, MT 59715
Adults of all ages welcome and donít forget to invite your unattached friends!
Even if you donít find your soul-mate this time around, you are guaranteed to meet some groovy, single people that are just as interested in meeting you!
Mix & Mingle is a singles group that was created to provide different opportunities to meet other singles outside of your normal social circle. Meet like-minded singles that are serious about dating and finding a relationship. Bi-monthly mixers/meet-ups with different ice-breaker activities. Mixers/meet-ups will vary in theme, activities, location, and cost.
Friendly environment and a lot classier than the bar scene! We look forward to meeting you at one of our upcoming events. For more info, visit www.facebook.com/Singles.Mix.Mingle or contact Jaimi at 406-581-6022 firstname.lastname@example.org.
Canít wait to meet you!
30th - Complimentary and Alternative Therapies for Memory Loss
Discussion to include information on supplements, coconut oil, diet (specifically gluten), CrainoSacral Therapy, and more!
Panel Speakers: Jeff Green, Naturopath Physician; Big Sky Integrative Health, PC
Jacobus Hollewijn, Owner of Gesundheit! Nutrition Center
Patricia Gehman, P.T.; Health in Motion Physical Therapy
PLEASE RSVP BY APRIL 27TH; DINNER IS INCLUDED.
RSVP BY CALLING 406-586-0074